Events Calendar
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All-day
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Brazilian Energy Healing Workshop – In Portuguese
@ Reveal Wellness
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12:00 am
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11:00 pm
Now: Dec 8 09:38 am
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10:00 am
Feldenkrais Class
@ Reveal Wellness
Feldenkrais Class
@ Reveal Wellness
Dec 9 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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6:30 pm
Whole Body Balance
@ Reveal Wellness
Whole Body Balance
@ Reveal Wellness
Dec 10 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body. We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest. The strength and confidence you'll build translates to daily Continue Reading
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