Calendar | Reveal Wellness

Calendar

Events Calendar

Oct
1
Tue
Socktober – Make It Better Monthly
Oct 1 @ 5:00 am – Oct 31 @ 10:00 pm

Socktober - Make It Better Monthly

Please bring new socks of any and all sizes, colors, patterns and varieties to benefit the homeless in our area. Socks will be taken to Laundry Love. We will have a bin at the front desk for the whole month. Please contribute what/when you can. Thanks!

Oct
19
Sat
Paints & Elixirs @ Reveal Wellness
Oct 19 @ 2:00 pm – 3:30 pm

Join us for a classic event. You've heard of Paint night, right? This is more like...Paint Afternoon. As a parent, I’ve had my fair share of arts and crafts projects. Many of you have seen my incredible (ahem) stick figure drawings on the white board during your visits to Reveal Wellness. Needless to say, I would like to invite you to trade your finger paints for brushes and a canvas, and exchange your juice-box for an elixir. Lately, these grown up paint nights will have you indulge in a glass of wine but, here at Reveal Wellness, we're looking to share tools with you for a better life. I will be preparing 5 different tonics that will leave your taste buds satisfied, screaming and/or certainly intrigued. Enjoy the great give-aways and super deals on the presented products. What's more is you learn some rescue remedies that will help you through out the upcoming holiday seasons. Call today as seating is limited!

PS -Along with the samples of a multitude of decoctions, there will be a guided painting project so please dress accordingly if you are one of those types of artists.

PPS - That said, no splatter patterns will be allowed this time. Thank you!

Oct
21
Mon
Feldenkrais Class @ Reveal Wellness
Oct 21 @ 10:00 am – 10:45 am

REDUCE YOUR WAIST

     Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking.

You will be doing Awareness Through Movement® lessons that are done with small slow, painfree movements. The mind-body connection will help you learn to let go of limiting habits so that you can improve your physical abilities.

Many people state that they experience relaxation and ease of movement after doing Awareness Through Movement® lessons.

Please bring a mat or blanket to use when lying on the floor.

Normally $15, your 1st class at Reveal Wellness is only $10 and we offer packages if you buy a series of classes.

The class is 45 minutes long.

 

Oct
22
Tue
Restorative Yoga @ Reveal Wellness
Oct 22 @ 6:30 pm – 7:40 pm

This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted in this balance practice.  People who regularly take part in balance exercises have greater cognitive gains than those who do not...this class is great for your mind and body!

Oct
26
Sat
SoundBath @ Reveal Wellness
Oct 26 @ 2:00 pm – 3:30 pm

Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.

Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.

(310) 241-0947

PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!

Oct
28
Mon
Feldenkrais Class @ Reveal Wellness
Oct 28 @ 10:00 am – 10:45 am

REDUCE YOUR WAIST

     Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking.

You will be doing Awareness Through Movement® lessons that are done with small slow, painfree movements. The mind-body connection will help you learn to let go of limiting habits so that you can improve your physical abilities.

Many people state that they experience relaxation and ease of movement after doing Awareness Through Movement® lessons.

Please bring a mat or blanket to use when lying on the floor.

Normally $15, your 1st class at Reveal Wellness is only $10 and we offer packages if you buy a series of classes.

The class is 45 minutes long.

 

Oct
29
Tue
Restorative Yoga @ Reveal Wellness
Oct 29 @ 6:30 pm – 7:40 pm

This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted in this balance practice.  People who regularly take part in balance exercises have greater cognitive gains than those who do not...this class is great for your mind and body!

Nov
2
Sat
This week’s Workshop On Wellness is on SUNDAY
Nov 2 @ 2:00 pm – 3:30 pm
Nov
3
Sun
LIFE CELEBRATION THROUGH VIBRANT RHYTHM -Drum Circle Notice this one is on Sunday rather than a Saturday. @ Reveal Wellness
Nov 3 @ 2:00 pm – 3:15 pm

Join us for an incredible rhythmic drumming event. Participate and create as the rhythm rocks you. Feel the ONE, the heartbeat that unites us, the complete connection and the elevated awareness as we experience the power in our own hands. This will be an amazing event for the whole family. Seating is limited so book your spot today!

Nov
4
Mon
Feldenkrais Class @ Reveal Wellness
Nov 4 @ 10:00 am – 10:45 am

REDUCE YOUR WAIST

     Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking.

You will be doing Awareness Through Movement® lessons that are done with small slow, painfree movements. The mind-body connection will help you learn to let go of limiting habits so that you can improve your physical abilities.

Many people state that they experience relaxation and ease of movement after doing Awareness Through Movement® lessons.

Please bring a mat or blanket to use when lying on the floor.

Normally $15, your 1st class at Reveal Wellness is only $10 and we offer packages if you buy a series of classes.

The class is 45 minutes long.