Calendar | Reveal Wellness

Calendar

Events Calendar

Jan
16
Sat
The TRUTH your body knows and shows @ Reveal Wellness
Jan 16 @ 12:30 pm – 1:30 pm

 Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening  demonstration on how we read the map. You will see some keys that unlock the doors to your best health.

12:30pm sharp!

This workshop fills up and goes fast so you want to be on time and catch the good stuff!

Jan
23
Sat
Change Your Words Change Your World @ Reveal Wellness
Jan 23 @ 2:00 pm – 3:00 pm

You thought the Love Languages were important? Come and see what in incredible impact your language has on your life. Learn the top 3 changes you can make that will immediately impact your health, your relationships and determine your death…or at least what happens between now and then. Call and reserve your spot today!

Jan
30
Sat
SoundBath @ Reveal Wellness
Jan 30 @ 2:00 pm – 3:30 pm

Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.

Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.

(310) 241-0947

PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!

Feb
6
Sat
Qi Gong – Rise and Shine Workshop @ Reveal Wellness
Feb 6 @ 1:00 pm – 1:30 pm

Qi Gong Workshop

This is a more in depth, hour long workshop where you will learn and. participate in the cultivation of qi, unlocking the energy that you didn't even know you had! Learn more about the why and the how so you can ignite your life with vitality.

Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.

Masks MUST be worn and social distancing is respected so space is limited and you must sign up and pay in advance for this class. Thank you!

Feb
13
Sat
The TRUTH your body knows and shows @ Reveal Wellness
Feb 13 @ 12:30 pm – 1:30 pm

 Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening  demonstration on how we read the map. You will see some keys that unlock the doors to your best health.

12:30pm sharp!

This workshop fills up and goes fast so you want to be on time and catch the good stuff!

Discover What Your Heartline Reveals About You @ Reveal Wellness
Feb 13 @ 2:00 pm – 4:00 pm

Which heart-line are you?

Passionate – Hermit – Big Heart – Romantic Idealist

Are you ready to experience what your hands reveal about your relationships and yourself in a renewed light?

       Linda Salazar is a certified Scientific Hand Analyst, Relationship Coach, author and speaker. Founder of Your Peace Is In Your Hands, Linda has appeared on KCAL Channel 9 News, interviewed on radio stations across the country, and written about in LA Times, Parent Magazine

During this workshop you will learn to:

• Understand how your heart-line drives your emotional behaviors

• Identify the heart line of the people in your life, creating more meaningful relationships

• Communicate your needs with confidence and ease

• Have your boundaries respected and appreciated

 

Seating is limited so register today for this month's Workshop On Wellness

Feb
20
Sat
Superfoods & Smoothies @ Reveal Wellness
Feb 20 @ 2:00 pm – 3:30 pm

Want More Energy? Use Better Fuel!

We're back with our most popular Nutrition workshop. Maybe it's the Free Vit-A-Mix give away, maybe it's the delicious recipes you get to sample and share. Either way, this workshop is packet with time-saving tools, essential nutrients and a wonderful world of flavor. Come learn how to get what you need when you need it. Become a metabolic master with fat burning faster while you expand your palate to include SuperFoods. Call today to reserve your spot as seating is limited!

Feb
27
Sat
Famously Fermented Kombucha Class @ Reveal Wellness
Feb 27 @ 2:00 pm – 3:30 pm

Do you see kombucha advertised everywhere but don’t know what it is?

Or do you already love the stuff & want to know how to save $$$ by making it at home?

 

If so, join Renée Aydelott, founder of Pint Fermin™ for a 90 minute extended workshop in Kombucha Brewing Basics and Beginner Bottling Techniques at Reveal Wellness on Saturday July 21 at 2pm. Learn how to make delicious kombucha from start to finish with a brewing demonstration in real time, and participate in flavoring your own bottle of kombucha to take home using fruits and herbs. Each person will receive a live scoby with organic starter liquid - a $10 value, and detailed instructions so they can begin home brewing. Participants will also enjoy a variety of kombucha tea tastings, and can sample beauty products containing live kombucha cultures. Organic/fair trade kombucha tea beauty products and brewing starter kits will be made available for purchase.

 

Cost to attend is $40. Space is limited so reserve your spot today by calling Reveal Wellness 310-241-0947.

Mar
6
Sat
Ki-Hara Stretch Stronger @ Reveal Wellness
Mar 6 @ 2:00 pm – 4:00 pm

Ki-Hara Resistance Stretching is a revolutionary technique which utilizes a person's own resistance for increasing lasting mobility. Ki-Hara uses scientifically-backed methods to reduce injury, balance muscle groups and increase flexibility using concentric exercises for strengthening and eccentric movements for stretching.

During Ki-Hara Resistance Stretching, the muscles are being contracted and lengthened at the same time so the muscles are only taken as far as they can resist to keep stretching safe and effective. The basic concept of Ki-Hara is that the muscles
are strong throughout their ranges of motion–strength and flexibility go hand in hand– keeping the muscles more stable and explosive.

We've found that an "inflexible" muscle may actually be unable to stretch because of inactivated muscles, scar tissue or tightness elsewhere. The Ki-Hara method stresses the importance of working through these imbalances to release the muscles surrounding the problem area to allow for true flexibility and strength in full range surrounding the joints.

The Class Size is Limited so RSVP Today!

Mar
13
Sat
Wonderful Wheat Alternatives @ Reveal Wellness
Mar 13 @ 2:00 pm – 3:30 pm

 

Wonderful Wheat Alternatives – What’s to eat when you can’t have wheat?!? Not interested in stale, thick bricks of bread as an alternative? Me either! Come watch, eat and learn about some quick creations and tasty treats that you can make. Healthier families are happier families and with this minor lifestyle lift you will see a major shift. Focus, belly-fat, body odor and more, all improve with the removal of certain inflammatory triggers. Get to know your options and some keys to health. See you there!