Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| An Afternoon of Paint & Elixirs 1:30 pm An Afternoon of Paint & Elixirs @ Reveal Wellness Mar 11 @ 1:30 pm – 2:30 pm Join us for a classic event. You've heard of "Paint Night," right? As a parent, I’ve endured my fair share of arts and crafts projects. Many of you have seen my incredible (ahem) stick figure drawings on the whiteboard during your visits to Reveal Wellness. Well now, I would like to invite you to trade your finger paints for brushes Continue Reading | ||||||
| Ki-Hara Stretch Stronger 2:00 pm Ki-Hara Stretch Stronger @ Reveal Wellness Mar 18 @ 2:00 pm – 4:00 pm Ki-Hara Resistance Stretching is a revolutionary technique which utilizes a person's own resistance for increasing lasting mobility. Ki-Hara uses scientifically-backed methods to reduce injury, balance muscle groups and increase flexibility using concentric exercises for strengthening and eccentric movements for stretching. During Ki-Hara Resistance Stretching, the muscles are being contracted and lengthened at the same time so the muscles are only taken as Continue Reading | ||||||
Make it Better Monthly
Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.