Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| BASIC Fascial Maneuver / Breathwork Combo Class 1st and 3rd Fridays of the Month 6:30 pm BASIC Fascial Maneuver / Breathwork Combo Class 1st and 3rd Fridays of the Month @ Reveal Wellness Studio Oct 2 @ 6:30 pm – 7:30 pm Space is Limited so you MUST Call to make a Paid Reservation - or reserve now on LinkTree! This class is 1/2 Fascial Maneuvers and 1/2 Breathwork, 1st and 3rd Fridays of the Month. BRING YOUR YOGA MAT! Our bodies are filled with energy. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines Continue Reading | Gentle Yoga with Kat 10:00 am Gentle Yoga with Kat @ reveal wellness Oct 3 @ 10:00 am – 10:45 am This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading | |||||
| Fascial Maneuvers Class – Morning! 8:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 5 @ 8:00 am – 8:45 am By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Fascial Maneuvers Class – Morning! 9:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 7 @ 9:00 am – 9:45 am By Paid Reservation Only Fascial Maneuvers combine strategic movement, breathwork, pressure mechanics, and intention to create change through the entire fascial matrix — the continuous, intelligent tissue network that wraps every organ, muscle, nerve, and cell in your body. Unlike traditional stretching or massage, Fascial Maneuvers aim to gently guide the body into natural release patterns, restoring structural balance and Continue Reading Fascial Maneuvers Class – Evening! 7:00 pm Fascial Maneuvers Class – Evening! @ Reveal Wellness Oct 7 @ 7:00 pm – 7:45 pm By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Liver Scans & Solutions 6:30 pm Liver Scans & Solutions @ Reveal Wellness Studio Oct 9 @ 6:30 pm – 7:30 pm Liver Scans &. Solutions 2nd Friday of Every Month Wondering what a Liver Scan is? Have you had a Liver Scan and don't know what to do next? Join us for Scans & Solutions! We break it all down in a VERY understandable way. We teach you practical, hands-on useful tips and tools to address the liver organ, support it's Continue Reading | Gentle Yoga with Kat 10:00 am Gentle Yoga with Kat @ reveal wellness Oct 10 @ 10:00 am – 10:45 am This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading | |||
| Fascial Maneuvers Class – Morning! 8:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 12 @ 8:00 am – 8:45 am By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Fascial Maneuvers Class – Morning! 9:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 14 @ 9:00 am – 9:45 am By Paid Reservation Only Fascial Maneuvers combine strategic movement, breathwork, pressure mechanics, and intention to create change through the entire fascial matrix — the continuous, intelligent tissue network that wraps every organ, muscle, nerve, and cell in your body. Unlike traditional stretching or massage, Fascial Maneuvers aim to gently guide the body into natural release patterns, restoring structural balance and Continue Reading Fascial Maneuvers Class – Evening! 7:00 pm Fascial Maneuvers Class – Evening! @ Reveal Wellness Oct 14 @ 7:00 pm – 7:45 pm By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | BASIC Fascial Maneuver / Breathwork Combo Class 1st and 3rd Fridays of the Month 6:30 pm BASIC Fascial Maneuver / Breathwork Combo Class 1st and 3rd Fridays of the Month @ Reveal Wellness Studio Oct 16 @ 6:30 pm – 7:30 pm Space is Limited so you MUST Call to make a Paid Reservation - or reserve now on LinkTree! This class is 1/2 Fascial Maneuvers and 1/2 Breathwork, 1st and 3rd Fridays of the Month. BRING YOUR YOGA MAT! Our bodies are filled with energy. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines Continue Reading | Gentle Yoga with Kat 10:00 am Gentle Yoga with Kat @ reveal wellness Oct 17 @ 10:00 am – 10:45 am This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading | |||
| 9D Breathwork Class – Unbreakable 1:30 pm 9D Breathwork Class – Unbreakable @ Reveal Wellness Oct 18 @ 1:30 pm – 3:00 pm Space is Limited so you MUST Call to make a Paid Reservation for the 3rd Sunday of the Month The Unbreakable journey is for anyone feeling the weight of life’s toughest challenges. Whether you’re battling through adversity, overwhelmed by circumstances, or searching for strength and clarity, this session is a powerful tool to help you reconnect with your inner resilience. It’s for Continue Reading | Fascial Maneuvers Class – Morning! 8:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 19 @ 8:00 am – 8:45 am By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Fascial Maneuvers Class – Morning! 9:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 21 @ 9:00 am – 9:45 am By Paid Reservation Only Fascial Maneuvers combine strategic movement, breathwork, pressure mechanics, and intention to create change through the entire fascial matrix — the continuous, intelligent tissue network that wraps every organ, muscle, nerve, and cell in your body. Unlike traditional stretching or massage, Fascial Maneuvers aim to gently guide the body into natural release patterns, restoring structural balance and Continue Reading Fascial Maneuvers Class – Evening! 7:00 pm Fascial Maneuvers Class – Evening! @ Reveal Wellness Oct 21 @ 7:00 pm – 7:45 pm By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Gentle Yoga with Kat 10:00 am Gentle Yoga with Kat @ reveal wellness Oct 24 @ 10:00 am – 10:45 am This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading | |||
| Fascial Maneuvers Class – Morning! 8:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 26 @ 8:00 am – 8:45 am By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Fascial Maneuvers Class – Morning! 9:00 am Fascial Maneuvers Class – Morning! @ Reveal Wellness Studio Oct 28 @ 9:00 am – 9:45 am By Paid Reservation Only Fascial Maneuvers combine strategic movement, breathwork, pressure mechanics, and intention to create change through the entire fascial matrix — the continuous, intelligent tissue network that wraps every organ, muscle, nerve, and cell in your body. Unlike traditional stretching or massage, Fascial Maneuvers aim to gently guide the body into natural release patterns, restoring structural balance and Continue Reading Fascial Maneuvers Class – Evening! 7:00 pm Fascial Maneuvers Class – Evening! @ Reveal Wellness Oct 28 @ 7:00 pm – 7:45 pm By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading | Gentle Yoga with Kat 10:00 am Gentle Yoga with Kat @ reveal wellness Oct 31 @ 10:00 am – 10:45 am This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading |
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Make it Better Monthly
Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.
Have a skill to share? Please check our calendar and sign up to participate. Our efforts are organized and effective so if you would like to be involved, please let us know as soon as possible.
We take on projects in San Pedro, Rancho Palos Verdes, Rolling Hills Estates, Torrance, Long Beach, Carson and Lomita.