Make It Better Monthly
Make It Better Monthly
Dec 1 – Dec 31 all-day
Make It Better Monthly Toys for Tots We are collecting for the USO and they will deliver the goods to these families for us. Please drop off any of the following: Wrapped, un-used toys, boardgames are great! These folks are down and out. Every bit you share is like a ray of sunshine. Please help when you can!
FOOD, Food, food Healthy Cooking Class 2:00 pm
FOOD, Food, food Healthy Cooking Class @ Reveal Wellness
Dec 5 @ 2:00 pm – 3:30 pm
Come join chef Margaret Soh as she teaches simple, Delicious and Nutritious recipes that are easy enough for kids to make! This class will be an Asian/Western Fusion. Worried about spice? Don't be! These palate pleasing recipes are mild, although feel free to ask about adjustments.
The TRUTH your body knows and shows 12:30 pm
The TRUTH your body knows and shows @ Reveal Wellness
Dec 12 @ 12:30 pm – 1:30 pm
Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening demonstration on how we read the map. You will Continue Reading
Aromatherapy 101 + DIY gifts 2:00 pm
Aromatherapy 101 + DIY gifts @ Reveal Wellness
Dec 12 @ 2:00 pm – 3:30 pm
December already?!? Need a Last Minute gift idea for the holidays? Make it healthy & natural with your very own design of an incredible essence of your choice or one of our already made baskets or Also we’re going over some basics with regard to the ancient wisdom and medicinal values of essential oils. You will learn what and how Continue Reading
Depression Discussion 1:00 pm
Depression Discussion @ Reveal Wellness
Dec 19 @ 1:00 pm – 2:00 pm
September is Suicide Awareness Month Suicide affects everyone. The statistics are staggering. There is one death by suicide in the US every 12 minute, that's 120 per day! Join us for a discussion on Depression and the signs to look out for when someone is struggling.**Tuesday September 18th from 7-7:45pm** we will be hosting a discussion and open forum at Continue Reading
SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Dec 19 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
Qi Gong Class (vs workshop) 12:30 pm
Qi Gong Class (vs workshop) @ Reveal Wellness
Dec 26 @ 12:30 pm – 1:00 pm
Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading
Make it Better Monthly
Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.