Calendar | Reveal Wellness

Calendar

Events Calendar

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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Dec 3 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Dec 6 @ 6:30 pm – 7:30 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Dec 10 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Dec 17 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Dec 20 @ 6:30 pm – 7:30 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Dec 24 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Dec 29 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Dec 31 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading

Make it Better Monthly

Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.
Have a skill to share? Please check our calendar and sign up to participate. Our efforts are organized and effective so if you would like to be involved, please let us know as soon as possible.