Calendar | Reveal Wellness

Calendar

Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Sep 3 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Sep 6 @ 6:30 pm – 7:30 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
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Yoga with Megan 10:30 am
Yoga with Megan @ Reveal Wellness
Sep 7 @ 10:30 am – 11:30 am
Yoga with Megan Megan's mission is to help others on the pathways of health and spirituality, to hold a space for anyone that wants to connect to something deeper. She goes through a series of different kinds of yoga such as Hatha (focuses on movements with breath), Yin (slow paced yoga, poses are held for a few minutes), Restorative (relaxing poses Continue Reading
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Sep 10 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
Baby & Me Yoga 10:00 am
Baby & Me Yoga @ Reveal Wellness
Sep 10 @ 10:00 am – 11:15 am
Baby and Me Yoga                                                                                                                 Continue Reading
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Qi Gong – Rise and Shine 6:30 am
Qi Gong – Rise and Shine @ Reveal Wellness
Sep 12 @ 6:30 am – 7:15 am
Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading
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Yoga with Megan 10:30 am
Yoga with Megan @ Reveal Wellness
Sep 14 @ 10:30 am – 11:30 am
Yoga with Megan Megan's mission is to help others on the pathways of health and spirituality, to hold a space for anyone that wants to connect to something deeper. She goes through a series of different kinds of yoga such as Hatha (focuses on movements with breath), Yin (slow paced yoga, poses are held for a few minutes), Restorative (relaxing poses Continue Reading
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Sep 17 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
Baby & Me Yoga 10:00 am
Baby & Me Yoga @ Reveal Wellness
Sep 17 @ 10:00 am – 11:15 am
Baby and Me Yoga                                                                                                                 Continue Reading
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Depression Discussion 7:00 pm
Depression Discussion @ Reveal Wellness
Sep 18 @ 7:00 pm – 7:45 pm
September is Suicide Awareness Month Suicide affects everyone. The statistics are staggering. There is one death by suicide in the US every 12 minute, that's 120 per day! Join us for a discussion on Depression and the signs to look out for when someone is struggling.**Tuesday September 18th from 7-7:45pm** we will be hosting a discussion and open forum at Continue Reading
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Qi Gong – Rise and Shine 6:30 am
Qi Gong – Rise and Shine @ Reveal Wellness
Sep 19 @ 6:30 am – 7:15 am
Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Sep 20 @ 6:30 pm – 7:30 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
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Yoga with Megan 10:30 am
Yoga with Megan @ Reveal Wellness
Sep 21 @ 10:30 am – 11:30 am
Yoga with Megan Megan's mission is to help others on the pathways of health and spirituality, to hold a space for anyone that wants to connect to something deeper. She goes through a series of different kinds of yoga such as Hatha (focuses on movements with breath), Yin (slow paced yoga, poses are held for a few minutes), Restorative (relaxing poses Continue Reading
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Workshop On Wellness – Sound Bath 2:00 pm
Workshop On Wellness – Sound Bath @ Reveal Wellness
Sep 22 @ 2:00 pm – 3:30 pm
WorkShop On Wellness - Sound Bath - Saturday September 22th at 2:00pm      Please join us for this month’s Sound Bath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a Continue Reading
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Feldenkrais Class 9:00 am
Feldenkrais Class @ Reveal Wellness
Sep 24 @ 9:00 am – 9:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
Baby & Me Yoga 10:00 am
Baby & Me Yoga @ Reveal Wellness
Sep 24 @ 10:00 am – 11:15 am
Baby and Me Yoga                                                                                                                 Continue Reading
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Qi Gong – Rise and Shine 6:30 am
Qi Gong – Rise and Shine @ Reveal Wellness
Sep 26 @ 6:30 am – 7:15 am
Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading
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Yoga with Megan 10:30 am
Yoga with Megan @ Reveal Wellness
Sep 28 @ 10:30 am – 11:30 am
Yoga with Megan Megan's mission is to help others on the pathways of health and spirituality, to hold a space for anyone that wants to connect to something deeper. She goes through a series of different kinds of yoga such as Hatha (focuses on movements with breath), Yin (slow paced yoga, poses are held for a few minutes), Restorative (relaxing poses Continue Reading
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Discover What Your Heartline Reveals About You 2:00 pm
Discover What Your Heartline Reveals About You @ Reveal Wellness
Sep 29 @ 2:00 pm – 4:00 pm
Which heart-line are you? Passionate – Hermit – Big Heart – Romantic Idealist Are you ready to experience what your hands reveal about your relationships and yourself in a renewed light?        Linda Salazar is a certified Scientific Hand Analyst, Relationship Coach, author and speaker. Founder of Your Peace Is In Your Hands, Linda has appeared on KCAL Channel 9 News, interviewed on radio Continue Reading
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Make it Better Monthly

Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.
Have a skill to share? Please check our calendar and sign up to participate. Our efforts are organized and effective so if you would like to be involved, please let us know as soon as possible.