Qi Gong Class
Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.
Masks MUST be worn and social distancing is respected so space is limited and you must sign up and pay in advance for this class. Thank you!