By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
Space is Limited so you MUST Call to make a Paid Reservation
This class is 1/2 Fascial Maneuvers and 1/2 Breathwork.
BRING YOUR YOGA MAT
Our bodies are filled with energy; each organ is a hard drive for trauma, grief, loss, distress, depression, you name it. Our bodies' normal functioning and healing remain impaired when in constant distress. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines intention, movement, and breath to relieve tension that limits our movement and body functions.
Learn to breathe in rhythmic fashion to quiet your thinking brain so your feeling brain can process without the interruptions. Expand your consciousness, find deep connection and inner peace while you become more present and less reactive. We welcome you to join us for this transformative experience.
May you never be the same!
1 Session ~ $40
4 Pack ~ $140
($35 per class)
10Pack ~ $240
($24 per class)
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240
Eat Your Way to Health
So maybe you didn't grow up eating fermented food. It can be an acquired taste, but remember Food Is Medicine! Use what you've got to get you ahead in the game of happiness, health, and an incredible immune system.
Did you know that 90% of your Serotonin (Happy Hormone) comes from your digestive tract? Also, your dopamine (another "feel good" neurotransmitter) is dependent on a healthy digestive system. That said, addressing the gut may take care of most conditions out there. When the gut is on track, other systems fall into place beautifully.
Focus, belly fat, body odor, immune system and more all improve with the removal of certain inflammatory triggers.
Join us Saturday at 1:30 pm for a fun class where you can watch how easy it is to create, sample a few recipes, and walk out excited about the fact that your health is in your hands, (as the hands feed the mouth which determines what's going on in your gut, of course).
Call and reserve a spot so we know how many to prepare for.
SEATING IS LIMITED so Call Today! Hope to see you there!
By Paid Reservation Only
Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits. Join us for this incredible experience. May you never be the same!
1st class $20 then...
1 Session ~ $40
4 Pack ~ $140
10Pack ~ $240