Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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| 9D Breathwork Class 2:00 pm 9D Breathwork Class @ Reveal Wellness Dec 1 @ 2:00 pm – 3:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | 9D Breathwork Class 7:00 pm 9D Breathwork Class @ Reveal Wellness Dec 4 @ 7:00 pm – 8:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | |||||
| 9D Breathwork Class 2:00 pm 9D Breathwork Class @ Reveal Wellness Dec 8 @ 2:00 pm – 3:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | 9D Breathwork Class 7:00 pm 9D Breathwork Class @ Reveal Wellness Dec 11 @ 7:00 pm – 8:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | |||||
| 9D Breathwork Class 2:00 pm 9D Breathwork Class @ Reveal Wellness Dec 15 @ 2:00 pm – 3:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | 9D Breathwork Class 7:00 pm 9D Breathwork Class @ Reveal Wellness Dec 18 @ 7:00 pm – 8:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | |||||
| 9D Breathwork Class 2:00 pm 9D Breathwork Class @ Reveal Wellness Dec 22 @ 2:00 pm – 3:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | 9D Breathwork Class 7:00 pm 9D Breathwork Class @ Reveal Wellness Dec 25 @ 7:00 pm – 8:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading | |||||
| 9D Breathwork Class 2:00 pm 9D Breathwork Class @ Reveal Wellness Dec 29 @ 2:00 pm – 3:30 pm 9D Breathwork is a combination of guided breathwork with a range of different sounds and frequencies. It’s designed to access the subconscious mind and to help release trapped emotions and patterns of trauma. Each Journey has its own focus and theme. Guided Coaching enhances results and helps maintain focus while Somatic Breathwork helps get to the multilayered patterns. Binaural Beats, Continue Reading |
Make it Better Monthly
Our lives are busier than they’ve ever been. We know you may not have time to squeeze everything into 24 hours. Who needs sleep, right? (Just kidding, sleep should be at the top of the list!) I often discuss how many of us wanted to recycle, but until those extra recycle cans came around, few of us really made the effort. Now it is standard, or should be if it’s not already. In addition to the act of recycling, there is the intention of doing something to help. Save a tree, conserve water, create jobs…these are just some of the benefits from simply putting your cereal box in the “other” can. And what did it cost you? In this case, likely a 6-inch stretch of your arm to the can right next to your trash.
That said, right living and right action make a shift that has a positive ripple effect. At Reveal Wellness, we want to help make more shifts. We’ve created a stream of events we call Make It Better Monthly. Want to pitch in and be part of some thing bigger? Want to be part of something that makes a difference? We welcome you to join us for Make It Better Monthly. Each month we dedicate some time, effort, energy and/or savings to a worthy cause. We support our fellow humans in times of need. It may be collecting clothes and shoes, feeding the homeless, cleaning up a park, building a playground, painting a school, singing with hospitalized patients, the list goes on.
Have a skill to share? Please check our calendar and sign up to participate. Our efforts are organized and effective so if you would like to be involved, please let us know as soon as possible.
We take on projects in San Pedro, Rancho Palos Verdes, Rolling Hills Estates, Torrance, Long Beach, Carson and Lomita.