Infrared Sauna

Sweating Eliminates Toxins


With thousands of chemicals being dumped daily into our air, water and sky, toxicity has become a major problem when it comes to our health. We need to expel these poisons regularly. Sweating is one of the ways our bodies naturally eliminate toxins. Our unique, bi-level sauna is perfect for you to spread out and sweat solo style or move over and let multiple people enjoy the health that comes with our InfraRed Experience. With two rows of bench seating, a couple can completely recline in peace on each level or move over and enjoy the sauna with your entire family.

The benefits of infrared therapy have been extensively researched for over 40 years. From pain relief and injury recovery to beauty indulgences and immune system boosting feel the power of infrared sauna benefits.

No time to exercise? Burn up to 600 calories in here! Proper weight maintenance and blood circulation similar to exercise is possible with our sauna, ensuring your body gets the valuable benefits it needs to stay healthy.

There’s more! Our sauna experience includes Chromotherapy to help balance the body’s energy.

Our sauna’s manufacturer continues to provides excellent craftsmanship and innovative technology. The wood is hand selected, 100% Western Red Cedar, and crafted from nature to nurture. Cedar, the ‘Tree of Life’, is personally chosen and transformed into infrared products giving health and vitality for years to come. With every inch being used, the commitment to quality adheres to a strict certified process from beginning to end, creating a 100% green product.

With our state-of-the-art 360 degree Dual Wave Micron Heaters, experience a new wave of infrared heat therapy that delivers powerful far infrared heat. As the only company able to achieve this level of heat in the world, Health Mate’s infrared heaters emit 2 infrared wavelengths, doubling your overall health benefits. for the ultimate body health and wellness achievement. Certified 100% Non Toxic. With Dual Wave Micron technology, you achieve higher core temperatures at faster speeds while maintaining the full detoxification benefits of far infrared heat.

In order to increase a true core temperature, it is vital to have shorter wavelengths combined with longer wavelengths, creating a full 360 degree infrared wavelength of circulation. With shorter wavelengths your body can achieve higher core temperatures, allowing you to absorb the maximum benefits from the longer wavelengths of far infrared energy.



Each sauna is equipped with LED Color Light and a remote control. A fun feature that bathes you in a color of your choosing, the LED color light also houses beneficial properties used in Chromotherapy. Chromotherapy, or Color Light Therapy, is the use of colored lights to stimulate the senses, the body, and the mind. The spectrum of color usage is endless, with its ability to elevate moods, produce soothing mindsets, stimulate cell regeneration, and help in healing. When used with our far infrared sauna mates and their healing benefits, nurture from nature is a light switch away.


The color red as passionate is not just a cultural association. Red light has been shown to enhance libido and increase energy. Additionally, red activates collagen cells and helps stimulate skin to reduce the appearance of lines and wrinkles. It energizes organs and promotes faster healing when used in conjunction with infrared therapy.


Orange light therapy is traditionally used to stimulate mental activity and induce cheerful emotions. Orange hues can increase energy levels and improve a person’s mood.


Yellow color light therapy can be used to help a person feel spiritually grounded while maintaining a positive outlook. It may help individuals feel more optimistic and lighthearted.


We depend on the color green to feel calm. Individuals who suffer from Seasonal Affective Disorder (SAD) or the “winter blues” may consider using green to restore a sense of vividness.


Used in color therapy to ease symptoms of pain, anxiety, and depression. Some research shows blue cools down inflammation, lowers fevers, helps high blood pressure and relieves migraines. Other research has shown blue is effective in reducing acne because the blue lights kill bacteria which is a major source of acne infections.


Purple color light therapy helps individuals maintain a sense of “mind over matter” when dealing with chronic pain. It is often recommended for neurological pain caused by conditions like multiple sclerosis and fibromyalgia. This color slows down an overactive heart, and stimulates the spleen and white blood cells. It promotes a true sense of tranquility, reduces anxiety, and detoxifies.


This is the most common color to be used in LED color therapy. It uses the three primary colors (Red, Green, & Blue), making it easy to receive the benefits from all the colors used for color therapy. Research has shown that white light can even increase vitamin D levels.

How Hot Will It Be?

The rule of thumb is, the hotter a sauna is, the lower quality it is. Our saunas are the best on the market and the temperature will range between 100-140 degrees.

What’s the Difference Between Infrared Saunas and Traditional Saunas?

Infrared heat is very gentle.  The experience is similar to lying in the sun on a warm day and feeling the heat radiate to the core of your body.  Unlike traditional (hot rock or steam) saunas–which operate at well in excess of 200°F–infrared heat has the benefit of being effective at a more comfortable operating temperature of 100°-150°F.

Traditional saunas heat the air vs. the body directly.  Rather than inducing detoxification and relaxation, this can make the experience unbearably hot and difficult to breathe.  Because infrared heat penetrates human tissue vs. simply heating the surface of the skin, infrared saunas are seven times more effective than traditional saunas at detoxifying the body.  By raising the body’s core temperature, infrared saunas can produce a sweat composed of 20% toxins vs. only 3% toxins with a traditional sauna.

How Safe is Infrared Heat?

Infrared heat is completely safe and healthy for all living things.  You can be exposed to infrared light for hours without the risk of burning.  Infrared is a naturally occurring output of the sun,but does not contain the harmful UV rays associated with unprotected sunlight.  In fact, infrared heat is so safe, it is used in hospitals to warm newborn infants.

How is A Lower Sauna Temperature Giving me a Better Detox?

Sweat fulfills two primary functions. It cools the body and it removes waste products out of the body.  This is accomplished through two main types of sweat glands.

The Apocrine glands, which are located in areas such as the armpits and scalp, secrete sweat which contains higher levels of fats and organic compounds. The second group called Eccrine glands number more than 2 million and are scattered over the entire body, handling most of the sweating process.

These Eccrine glands, over the course of a normal day pump out nearly a quart of sweat. However, in a steam environment of 180 degrees or more, they produce this amount in only 15 minutes. While this cleans the pores and skin, it is also excretes higher amounts of electrolytes. Sweating at these 180+ degree levels requires replacing the lost fluids and electrolytes.

However, using an infrared sauna at the lower temperatures of 110-125 degrees results in a stickier, more fat-laden sweat and less electrolyte loss. In fact, the sweat from an infrared sauna session is comprised of up to 20% toxins compared to only 3% toxins in the sweat produced in a high temp steam unit. This is a main reason it is the better choice for detox purposes.

Infrared Sauna Packages

Sweating Solo

You get the entire sauna to yourself!

  • $30 for 25 minutes
  • $45 for 45 minutes


The More the Merrier
  • 2 people at a time:
    • $20/person for 25 minutes
    • $30/person for 45 minutes
  • 3 people at a time:
    • $15/person for 25 minutes
    • $20/person for 45 minutes
Perfect Packages

Paid in full at time of purchase. These prices reflect single person sessions only.

  • 5 – 25 minute sessions: $125 ($25 savings)
  • 10 – 25 minute sessions: $250 ($50 savings)
  • 5 – 45 minute sessions: $175 ($50 savings)
  • 10 – 45 minute sessions: $300 ($150 savings)

If using a package, you may not book appointments back-to-back in advance, but if the appointment after you is open when you arrive that day, we may let you continue with another session from your package.

These packages do NOT expire.

Forms of Payment

Credit Cards, Cash & HSA or Health Savings Accounts are acceptable forms of payment.