Fascial Maneuvers

Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent organs in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending it to the brain for motor control. Fascia has the capacity to hold memory. This means that fascial restriction can store pain, trauma and emotions. Fascial maneuvers can help release these stored tensions, leading to a cascade of mental, physical and emotional benefits.