Events Calendar
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6:30 pm
Whole Body Balance
@ Reveal Wellness
Whole Body Balance
@ Reveal Wellness
Nov 26 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body. We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest. The strength and confidence you'll build translates to daily Continue Reading
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2:00 pm
SoundBath
@ Reveal Wellness
SoundBath
@ Reveal Wellness
Nov 30 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
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