Calendar | Reveal Wellness

Calendar

Events Calendar

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Roll and Restore 6:30 pm
Roll and Restore @ Reveal Wellness
Feb 1 @ 6:30 pm – 8:00 pm
 
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 4 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
PW Fundamentals 4:00 pm
PW Fundamentals @ Reveal Wellness
Feb 4 @ 4:00 pm – 4:45 pm
PW Fundamentals @ Reveal Wellness
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable. Slow and gentle - It's A Full Body Workout • Lose Weight and Inches • Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Continue Reading
Whole Body Balance 5:30 pm
Whole Body Balance @ Reveal Wellness
Feb 4 @ 5:30 pm – 6:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 11 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Famously Fermented Kombucha Class 2:00 pm
Famously Fermented Kombucha Class @ Reveal Wellness
Feb 16 @ 2:00 pm – 3:30 pm
Do you see kombucha advertised everywhere but don’t know what it is? Or do you already love the stuff & want to know how to save $$$ by making it at home?   If so, join Renée Aydelott, founder of Pint Fermin™ for a 90 minute extended workshop in Kombucha Brewing Basics and Beginner Bottling Techniques at Reveal Wellness on Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 18 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Feb 23 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 25 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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