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Now: Apr 8 05:29 am
11:00 am
Learning to Breathe
@ Reveal Wellness
Learning to Breathe
@ Reveal Wellness
Apr 5 @ 11:00 am – 11:45 am
Breathing….so fundamental. This incredible tool is yours to use; for connection, for growth, for control, for surrender. Join us for this 45minute experience of breathwork. Learn to utilize your tool for your greatest good with techniques that will help you self-regulate, expand and release the patterns that no longer serve you. Get present, find focus and freedom. Feel light in Continue Reading
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7:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Apr 6 @ 7:00 am – 7:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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9:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Apr 8 @ 9:00 am – 9:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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6:30 pm
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
Apr 10 @ 6:30 pm – 7:30 pm
Space is Limited so you MUST Call to make a Paid Reservation This class is 1/2 Fascial Maneuvers and 1/2 Breathwork. BRING YOUR YOGA MAT! Our bodies are filled with energy. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines intention, movement, and breath to relieve tension that limits our movement and body Continue Reading
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10:00 am
Gentle Yoga with Kat
@ reveal wellness
Gentle Yoga with Kat
@ reveal wellness
Apr 11 @ 10:00 am – 10:45 am
This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading
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