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Now: Apr 26 06:49 pm
11:00 am
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
Apr 26 @ 11:00 am – 12:00 pm
Space is Limited so you MUST Call to make a Paid Reservation This class is 1/2 Fascial Maneuvers and 1/2 Breathwork. BRING YOUR YOGA MAT Our bodies are filled with energy; each organ is a hard drive for trauma, grief, loss, distress, depression, you name it. Our bodies' normal functioning and healing remain impaired when in constant distress. Incorporating fascial Continue Reading
1:15 pm
9D Breathwork Class – You Are Enough
@ Reveal Wellness
9D Breathwork Class – You Are Enough
@ Reveal Wellness
Apr 26 @ 1:15 pm – 2:45 pm
Space is Limited so you MUST Call to make a Paid Reservation for the 3rd Sunday of the Month The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is Continue Reading
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7:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Apr 27 @ 7:00 am – 7:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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9:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Apr 29 @ 9:00 am – 9:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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6:30 pm
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
May 1 @ 6:30 pm – 7:30 pm
Space is Limited so you MUST Call to make a Paid Reservation This class is 1/2 Fascial Maneuvers and 1/2 Breathwork. BRING YOUR YOGA MAT! Our bodies are filled with energy. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines intention, movement, and breath to relieve tension that limits our movement and body Continue Reading
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10:00 am
Gentle Yoga with Kat
@ reveal wellness
Gentle Yoga with Kat
@ reveal wellness
May 2 @ 10:00 am – 10:45 am
This gentle, nourishing class is designed to support students of every level. From beginners to seasoned practitioners, seeking a slower pace. Through mindful movement, breath, awareness, and longer held postures, will create space in the body while calming the nervous system. Expect a supportive and accessible sequence that builds mobility, improves balance, and encourages deep relaxation without strain. This practice Continue Reading
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