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Learning to Breathe
@ Reveal Wellness
Learning to Breathe
@ Reveal Wellness
Mar 22 @ 11:00 am – 11:45 am
Breathing….so fundamental. This incredible tool is yours to use; for connection, for growth, for control, for surrender. Join us for this 45minute experience of breathwork. Learn to utilize your tool for your greatest good with techniques that will help you self-regulate, expand and release the patterns that no longer serve you. Get present, find focus and freedom. Feel light in Continue Reading
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7:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Mar 23 @ 7:00 am – 7:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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9:00 am
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Fascial Maneuvers Class – Morning!
@ Reveal Wellness Studio
Mar 25 @ 9:00 am – 9:45 am
By Paid Reservation Only Fascia is an intricate web of connective tissue that envelops muscles, bones, tendons, ligaments and organs. It is considered one of the most intelligent systems in the body due to its unique ability to receive inputs from the environment and process this information faster than the brain. Essentially, fascia senses and feels information first before sending Continue Reading
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6:30 pm
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
BASIC Fascial Maneuver / Breathwork Combo Class
@ Reveal Wellness Studio
Mar 27 @ 6:30 pm – 7:30 pm
Space is Limited so you MUST Call to make a Paid Reservation This class is 1/2 Fascial Maneuvers and 1/2 Breathwork. BRING YOUR YOGA MAT! Our bodies are filled with energy. Incorporating fascial maneuvers can activate the body's natural healing and growth processes. A fascial maneuver combines intention, movement, and breath to relieve tension that limits our movement and body Continue Reading
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