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2:00 pm Qi Gong Class @ Reveal Wellness
Qi Gong Class @ Reveal Wellness
Sep 12 @ 2:00 pm – 2:45 pm
Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading