Events Calendar
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10:00 am
Feldenkrais Class
@ Reveal Wellness
Feldenkrais Class
@ Reveal Wellness
Jun 11 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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6:30 pm
Intro to Meditaion
@ Reveal Wellnes
Intro to Meditaion
@ Reveal Wellnes
Jun 14 @ 6:30 pm – 7:30 pm
Remember to Join Our Very Own Carmem for her Introduction To Meditation and Healing Circle Of Light - Johrei on Thursdays from 6:30-7:30 pm This 60 minute class will help you bringing meditation into your daily life by introducing conscious breath work, conscious relaxation and energization, grounding tecnicques, posture, point of concentration (single eye), visualization and meditation with mantra. Everyone Continue Reading
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