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Intro to Meditaion
@ Reveal Wellnes
Intro to Meditaion
@ Reveal Wellnes
Dec 14 @ 6:30 pm – 7:30 pm
Remember to Join Our Very Own Carmem for her Introduction To Meditation and Healing Circle Of Light - Johrei on Thursdays from 6:30-7:30 pm This 60 minute class will help you bringing meditation into your daily life by introducing conscious breath work, conscious relaxation and energization, grounding tecnicques, posture, point of concentration (single eye), visualization and meditation with mantra. Everyone Continue Reading
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