Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading

 Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening  demonstration on how we read the map. You will Continue Reading

Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading