Make It Better Monthly Toys for Tots We are collecting for the USO and they will deliver the goods to these families for us. Please drop off any of the following: Wrapped, un-used toys, boardgames are great! These folks are down and out. Every bit you share is like a ray of sunshine. Please help when you can!

Come join chef Margaret Soh as she teaches simple, Delicious and Nutritious recipes that are easy enough for kids to make! This class will be an Asian/Western Fusion. Worried about spice? Don't be! These palate pleasing recipes are mild, although feel free to ask about adjustments.

 Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening  demonstration on how we read the map. You will Continue Reading

Holidays coming already?!? Get a head start on gifts! Make it healthy & natural with your very own design of an incredible oil or flower essence of your choice, or pick up one of our already-made combos! Also, we’re going over some basics with regard to the ancient wisdom and medicinal values of essential oils. You will learn how to Continue Reading

September is Suicide Awareness Month Suicide affects everyone. The statistics are staggering. There is one death by suicide in the US every 12 minute, that's 120 per day! Join us for a discussion on Depression and the signs to look out for when someone is struggling.**Tuesday September 18th from 7-7:45pm** we will be hosting a discussion and open forum at Continue Reading

Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading

Qi Gong Class Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath Continue Reading