Events Calendar
Qi Gong Class
Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.
Space is limited and you must sign up and pay in advance for this class. Thank you!
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.
Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.
(310) 241-0947
PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!
Think of your body like a map. Learning to read your map can be fun and it can solve the mysteries of those injuries may not heal or conditions that you just can't resolve? (Think skin conditions, digestive issues, joint pain, etc). Join us for a fun filled and eye opening demonstration on how we read the map. You will see some keys that unlock the doors to your best health.
12:30pm sharp!
This workshop fills up and goes fast so you want to be on time and catch the good stuff!
Make It Better Monthly
Ready to help our fellow Veteran families? As the COVID-19 outbreak is quickly evolving, the USO has pivoted resources across the county in an approach that helps care for military members and their families, while also aiding in reducing the spread of the virus. We are collecting for the USO and they will deliver the goods to these families for us. Please drop off any of the following: Toiletries, snack and beverage items, blankets, pillows, towels and boardgames. These folks have been just as isolated and are low on supplies. Please help when you can!
The Original Women’s Physical Therapy - Jamie is back with her sass, shine and super skills to share. Join us for a fun filled, soul shifting 90 minute workshop. It’ll be about one half warm up and theory, then one half dancing. Let the music move you as you unwind the “whatever” created by day to day stress and tension that we seem to hold in our bodies. Not a dancer? All the more reason to come. It is about movement, healing, shifting energy and releasing the patterns that don't serve you or your body. See you there!
Qi Gong Class
Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.
Space is limited and you must sign up and pay in advance for this class. Thank you!
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.
Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.
(310) 241-0947
PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!
Make It Better Monthly
Toys for Tots
We are collecting for the USO and they will deliver the goods to these families for us. Please drop off any of the following: Wrapped, un-used toys, boardgames are great! These folks are down and out. Every bit you share is like a ray of sunshine. Please help when you can!