Events Calendar
Remember to Join Our Very Own Carmem for her Introduction To Meditation and Healing Circle Of Light - Johrei on Thursdays from 6:30-7:30 pm
This 60 minute class will help you bringing meditation into your daily life by introducing conscious breath work, conscious relaxation and energization, grounding tecnicques, posture, point of concentration (single eye), visualization and meditation with mantra.
Everyone is welcome... if you are new to Meditation or if you already meditate.
LIMITED SEATS. PLEASE RSVP 310 2410947
September is Suicide Awareness Month
Suicide affects everyone. The statistics are staggering. There is one death by suicide in the US every 12 minute, that's 120 per day!
Join us for a discussion on Depression and the signs to look out for when someone is struggling.**Tuesday September 18th from 7-7:45pm** we will be hosting a discussion and open forum at Reveal Wellness. Come and learn how you can make a difference.
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.
Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.
(310) 241-0947
PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable.
Slow and gentle - It's A Full Body Workout
• Lose Weight and Inches
• Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Endurance
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable.
Slow and gentle - It's A Full Body Workout
• Lose Weight and Inches
• Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Endurance
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.
Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.
(310) 241-0947
PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!