Events Calendar
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable.
Slow and gentle - It's A Full Body Workout
• Lose Weight and Inches
• Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Endurance
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.
Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.
(310) 241-0947
PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
Transition from Beginner to Intermediate in this class with Kimmie. You've got a few great basics, now get ready to take it to the next level as you energetically engage in awesomeness!
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
Transition from Beginner to Intermediate in this class with Kimmie. You've got a few great basics, now get ready to take it to the next level as you energetically engage in awesomeness!
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
Transition from Beginner to Intermediate in this class with Kimmie. You've got a few great basics, now get ready to take it to the next level as you energetically engage in awesomeness!
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
Transition from Beginner to Intermediate in this class with Kimmie. You've got a few great basics, now get ready to take it to the next level as you energetically engage in awesomeness!