BodyWork

BodyWork

BodyWork

Not just injury rehab. The biggest stress we all have is gravity, all day and all night. Posture, balance and core strength affect EVERYONE. Be sure to assess and address where you are now, and get some help.  You’d be surprised what 45 seconds of the right stretch or exercise could do. At our office, we will recommend specific postures, movements and techniques to support your challenge and get you on track to optimal healing.