Calendar | Reveal Wellness

Calendar

Events Calendar

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All-day
Office Closed Today – Workshop Still On!
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10:00 am Feldenkrais Class @ Reveal Wellness
Feldenkrais Class @ Reveal Wellness
Mar 2 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
6:30 pm Whole Body Balance @ Reveal Wellness
Whole Body Balance @ Reveal Wellness
Mar 3 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
7:30 pm T-Zone for Beginners @ Reveal Wellness
T-Zone for Beginners @ Reveal Wellness
Mar 4 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
2:00 am Healthy Cooking Class @ Reveal Wellness
Healthy Cooking Class @ Reveal Wellness
Mar 7 @ 2:00 am – 3:30 am
Want to learn to cook HEALTHY with LESS TIME? Join Chef Margaret as she demonstrates delicious and easy recipes. Learn the health benefits of making simple sauces from scratch and tasty techniques to make your food fantastic.