Calendar | Reveal Wellness

Calendar

Events Calendar

12 Tue
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:00 am PW Fundamentals @ Reveal Wellness
PW Fundamentals @ Reveal Wellness
Mar 12 @ 8:00 am – 8:45 am
PW Fundamentals @ Reveal Wellness
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable. Slow and gentle - It's A Full Body Workout • Lose Weight and Inches • Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Continue Reading
9:00 am PW Intermediate @ Reveal Wellness
PW Intermediate @ Reveal Wellness
Mar 12 @ 9:00 am – 9:30 am
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
4:00 pm PW Fundamentals @ Reveal Wellness
PW Fundamentals @ Reveal Wellness
Mar 12 @ 4:00 pm – 4:45 pm
PW Fundamentals @ Reveal Wellness
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable. Slow and gentle - It's A Full Body Workout • Lose Weight and Inches • Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Continue Reading
4:50 pm PW Intermediate @ Reveal Wellness
PW Intermediate @ Reveal Wellness
Mar 12 @ 4:50 pm – 5:20 pm
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
6:30 pm Whole Body Balance @ Reveal Wellness
Whole Body Balance @ Reveal Wellness
Mar 12 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading