Calendar | Reveal Wellness

Calendar

Events Calendar

1 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am PW Intermediate @ Reveal Wellness
PW Intermediate @ Reveal Wellness
Apr 1 @ 9:00 am – 9:30 am
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
10:00 am Feldenkrais Class @ Reveal Wellness
Feldenkrais Class @ Reveal Wellness
Apr 1 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
4:00 pm PW Fundamentals @ Reveal Wellness
PW Fundamentals @ Reveal Wellness
Apr 1 @ 4:00 pm – 4:45 pm
PW Fundamentals @ Reveal Wellness
The Pilates wheel is an innovative tool that allows users to achieve fitness goals such as coordination, flexibility and strength. It’s compact and lightweight, easy to operate, high quality and durable. Slow and gentle - It's A Full Body Workout • Lose Weight and Inches • Gain Strength• Increase Mobility • Tone & Tighten - Elevate Flexibility • Improve Posture • Increase Energy • Increase Continue Reading
4:50 pm PW Intermediate @ Reveal Wellness
PW Intermediate @ Reveal Wellness
Apr 1 @ 4:50 pm – 5:20 pm
Rock Solid in your Intermediate Existence. You own your level and find your edge as you breathe and move, alive with energy!
5:30 pm Whole Body Balance @ Reveal Wellness
Whole Body Balance @ Reveal Wellness
Apr 1 @ 5:30 pm – 6:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading