Calendar | Reveal Wellness

Calendar

Events Calendar

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Chronosthesia or Mental Time Travel 4:30 pm
Chronosthesia or Mental Time Travel @ Reveal Wellness
Aug 1 @ 4:30 pm – 6:30 pm
Learn how to use this powerful technique to create your future and to change your past Paypal: hypnosisnearme@gmail.com Venmo: @debbiehall62 Zelle: (310)489-3438 EarlyBird $30 (One month before the class) $35 at the door Call for more info - Deborah Hall, CHt  (310) 489-3438
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Aug 3 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Aug 4 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Aug 5 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Aug 10 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Aug 11 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Aug 12 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Aug 17 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Aug 18 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Aug 19 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Aug 24 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Aug 25 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Aug 26 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Aug 31 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading