Calendar

Events Calendar

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Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Jul 7 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Reveal Wellness Closed 5:00 am
Reveal Wellness Closed
Jul 18 @ 5:00 am – 9:40 pm
 
SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Jul 18 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
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