Calendar | Reveal Wellness

Calendar

Events Calendar

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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Jun 1 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Jun 4 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Jun 4 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Jun 8 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Jun 11 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Jun 11 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Jun 15 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Jun 18 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Jun 18 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Jun 22 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Jun 25 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Jun 25 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Jun 29 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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