Calendar | Reveal Wellness

Calendar

Events Calendar

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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 3 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 6 @ 6:30 pm – 7:45 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Feb 6 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 10 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 13 @ 6:30 pm – 7:45 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Feb 13 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 17 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 20 @ 6:30 pm – 7:45 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Feb 20 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 24 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 27 @ 6:30 pm – 7:45 pm
Guided Ho'oponopono Meditation with Carmem Matos Please join us for a heart healing Hawaiian technique of forgiveness. Release fear and connect with peace.
Restorative Yoga 6:30 pm
Restorative Yoga @ Reveal Wellness
Feb 27 @ 6:30 pm – 7:40 pm
This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted Continue Reading
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