Calendar | Reveal Wellness

Calendar

Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Ki-Hara Stretch Stronger 2:00 pm
Ki-Hara Stretch Stronger @ Reveal Wellness
Feb 1 @ 2:00 pm – 4:00 pm
Ki-Hara Resistance Stretching is a revolutionary technique which utilizes a person's own resistance for increasing lasting mobility. Ki-Hara uses scientifically-backed methods to reduce injury, balance muscle groups and increase flexibility using concentric exercises for strengthening and eccentric movements for stretching. ​ During Ki-Hara Resistance Stretching, the muscles are being contracted and lengthened at the same time so the muscles are only taken as Continue Reading
The Meaning of Synchronicity and it’s Relation to Quantum Consciousness 4:00 pm
The Meaning of Synchronicity and it’s Relation to Quantum Consciousness @ Reveal Wellness
Feb 1 @ 4:00 pm – 6:00 pm
An overview of what synchronicities are and why they happen. Explore the several kinds of synchronicities that exist. Learn how to make them happen and how to interpret them.
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 3 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Feb 4 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Feb 5 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 6 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Let's start the New Year / Decade with Focus and Calm. These keys connect with Divine Guidance so let's set our intentions together. Create your practice for 2020 with grace, peace and positive intention. Please Join us Thursday!
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Office Closed Today – Workshop Still On!
Famously Fermented Kombucha Class 2:00 pm
Famously Fermented Kombucha Class @ Reveal Wellness
Feb 8 @ 2:00 pm – 3:30 pm
Do you see kombucha advertised everywhere but don’t know what it is? Or do you already love the stuff & want to know how to save $$$ by making it at home?   If so, join Renée Aydelott, founder of Pint Fermin™ for a 90 minute extended workshop in Kombucha Brewing Basics and Beginner Bottling Techniques at Reveal Wellness on Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 10 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Feb 11 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Feb 12 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Office Closed Today – Workshop Still On!
Discover What Your Heartline Reveals About You 2:00 pm
Discover What Your Heartline Reveals About You @ Reveal Wellness
Feb 15 @ 2:00 pm – 4:00 pm
Which heart-line are you? Passionate – Hermit – Big Heart – Romantic Idealist Are you ready to experience what your hands reveal about your relationships and yourself in a renewed light?        Linda Salazar is a certified Scientific Hand Analyst, Relationship Coach, author and speaker. Founder of Your Peace Is In Your Hands, Linda has appeared on KCAL Channel 9 News, interviewed on radio Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 17 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Feb 18 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Feb 19 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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Guided Meditation 6:30 pm
Guided Meditation @ Reveal Wellness
Feb 20 @ 6:30 pm – 7:45 pm
Guided Meditation & Reiki with Carmem Matos Let's start the New Year / Decade with Focus and Calm. These keys connect with Divine Guidance so let's set our intentions together. Create your practice for 2020 with grace, peace and positive intention. Please Join us Thursday!
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Plant Based 101 2:00 pm
Plant Based 101 @ Reveal Wellness
Feb 22 @ 2:00 pm – 3:30 pm
Interested in a plant based vegan lifestyle or want to support someone that is? Do you desire to fight disease with healing nutrient dense food? Are you ready to make 2020 the healthiest year yet? Come join us for a helpful informative laid back  class that will give you the tools, tips and knowledge to get going and be successful Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Feb 24 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
25
Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Feb 25 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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T-Zone for Beginners 7:30 pm
T-Zone for Beginners @ Reveal Wellness
Feb 26 @ 7:30 pm – 8:00 pm
You MUST Reserve a Spot as T-Zones are limited in the room. Please call in advance and put you name on the list. Thank you!! 310-241-0947
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SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Feb 29 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading