Calendar | Reveal Wellness

Calendar

Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Dec 2 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Dec 3 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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Digestive Happiness for the Holidays 2:00 pm
Digestive Happiness for the Holidays @ Reveal Wellness
Dec 7 @ 2:00 pm – 3:30 pm
Digestive Happiness for the Holidays – Not your regular Kombucha Class, rather bonus recipes and information on getting through some of those huge holiday meals where sometimes different dishes take a toll on our tummies. Digestive Happiness for the Holidays – Not your regular Kombucha Class, rather bonus recipes and information on getting through some of those huge holiday meals Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Dec 9 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
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Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Dec 10 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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Depression Discussion 2:00 pm
Depression Discussion @ Reveal Wellness
Dec 14 @ 2:00 pm – 3:00 pm
Join us for a discussion on Depression and the signs to look out for when someone is struggling. We will be hosting a discussion and open forum at Reveal Wellness. Come and learn how you can make a difference for yourself and someone else. THIS FORUM IS FREE TO ANYONE
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Dec 16 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
17
Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Dec 17 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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The Top 10 Things You Need In Your Medicine Cabinet 2:00 am
The Top 10 Things You Need In Your Medicine Cabinet @ reveal wellness
Dec 21 @ 2:00 am – 3:30 am
Come learn some simple household basics that could save a life, save money save time, safe face and, well, the savings keep going! You especially want o be here for the end for our special give aways. There will be a quick segment uncovering the myths about CBD Oil, which has been taking the health field by storm. Find out Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Dec 23 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
24
Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Dec 24 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading
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SoundBath 2:00 pm
SoundBath @ Reveal Wellness
Dec 28 @ 2:00 pm – 3:30 pm
Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery Continue Reading
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Feldenkrais Class 10:00 am
Feldenkrais Class @ Reveal Wellness
Dec 30 @ 10:00 am – 10:45 am
REDUCE YOUR WAIST      Would you like to walk with ease? Attending this Feldenkrais® class will help make walking easier and more efficient. Learning to walk with your core can help reduce your waist as you walk. You will also improve your flexibility, balance and reduce back and joint pain while walking. You will be doing Awareness Through Movement® lessons Continue Reading
31
Whole Body Balance 6:30 pm
Whole Body Balance @ Reveal Wellness
Dec 31 @ 6:30 pm – 7:45 pm
This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily Continue Reading