Want to learn to cook HEALTHY with LESS TIME? Join Chef Margaret as she demonstrates delicious and easy recipes. Learn the health benefits of making simple sauces from scratch and tasty techniques to make your food fantastic.

The Original Women’s Physical Therapy -  Jamie is back with her sass, shine and super skills to share.  Join us for a fun filled, soul shifting 90 minute workshop. It’ll be about one half warm up and theory, then one half dancing. Let the music move you as you unwind the “whatever” created by day to day stress and tension that we seem to hold in our bodies. Not a dancer?  All the more reason to come. It is about movement, healing, shifting energy and releasing the patterns that don't serve you or your body. See you there!

Please join us for this month’s Soundbath. If you’ve never experienced this before, a sound bath can be described as a Concert for the Soul. It is an experience in which gongs, singing bowls and various instruments are played in a way to promote a more relaxed mind and nervous system. Listeners are guided on a journey of self discovery and inner exploration promoting deep relaxation and peace, expansion of consciousness and helps to open the body’s entire energetic system.

Seats are limited so please call today to reserve your spot. It is $40 per person and I encourage you to come and enjoy this unique healing experience.

(310) 241-0947

PS- Please remember to bring a blanket, pillow and your own yoga mat. Thank you!

High Nutrition AND Low Calorie  -  super simple, right? Yes! Come and sample the sweetness that the right nutrition can provide. Nourish and cleanse while pleasing the palate? Excellent Energy that is simply sustainable? I’m in! If you haven't heard about the healthy benefits of blending, (not juicing, my friends, but blending). This is the workshop for which we have been collecting raffle tickets for our Free Vit-A-Mix or BlendTec Give Away. You wouldn't believe the difference a high horse power blender makes. Pulverize the seed of an avocado into powder! We want smoothies, not slushies. Join us at this event and you could walk away with your very own.

DEPTH OF VISION: HOW I SEE LIFE, AK, EMOTIONS, HEALTHCARE, AND PATIENTS

A culmination of decades of practice, incredible insight and faith in Innate Intelligence. Register here by Friday, March 13, 2020!! https://www.akdocbruce.com/depthofvisionseminars

Times: Friday 8am - 5pm Saturday 8am-5pm Sunday 8am-5pm

Cost: $625 Doctor/Student

You thought the Love Languages were important? Come and see what in incredible impact your language has on your life. Learn the top 3 changes you can make that will immediately impact your health, your relationships and determine your death…or at least what happens between now and then. Call and reserve your spot today!

This all-levels class explores balance in a playful way while increasing strength, coordination, postural control, flexibility, and overall whole body awareness.  Balance begins in your "core" (the core is much more than just the abdomen), and strengthening core muscles helps to reduce low back pain, increase mobility in the spine, and reduce fall risk. Strong hips, ankles and gluteal muscles are also targeted in this balance practice.  People who regularly take part in balance exercises have greater cognitive gains than those who do not...this class is great for your mind and body!