Calendar | Reveal Wellness

Calendar

Events Calendar

Dec
31
Tue
Whole Body Balance @ Reveal Wellness
Dec 31 @ 6:30 pm – 7:45 pm

This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily life!

Jan
1
Wed
Qi Gong – Rise and Shine @ Reveal Wellness
Jan 1 @ 9:00 am – 9:30 am

Qi Gong Class

Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.

Masks MUST be worn and social distancing is respected so space is limited and you must sign up and pay in advance for this class. Thank you!

T-Zone for Beginners @ Reveal Wellness
Jan 1 @ 8:30 pm – 9:00 pm

You MUST Reserve a Spot and Pay In Advance as Space and T-Zones are limited in the room.

Thank you!!

310-241-0947

Jan
4
Sat
Office Closed Today – Workshop Still On!
Jan 4 all-day
Jan
7
Tue
Whole Body Balance @ Reveal Wellness
Jan 7 @ 6:30 pm – 7:45 pm

This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily life!

Jan
8
Wed
Qi Gong – Rise and Shine @ Reveal Wellness
Jan 8 @ 9:00 am – 9:30 am

Qi Gong Class

Qi is translated to mean the life force or vital-energy that flows through all things in the universe. Gong means work, or skill that is cultivated through steady practice. Together, Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Come and enjoy learning how to open the flow of breath and add life to your entire body.

Masks MUST be worn and social distancing is respected so space is limited and you must sign up and pay in advance for this class. Thank you!

T-Zone for Beginners @ Reveal Wellness
Jan 8 @ 8:30 pm – 9:00 pm

You MUST Reserve a Spot and Pay In Advance as Space and T-Zones are limited in the room.

Thank you!!

310-241-0947

Jan
9
Thu
Guided Meditation @ Reveal Wellness
Jan 9 @ 6:30 pm – 7:45 pm

Guided Meditation & Reiki

with Carmem Matos

Let's start the New Year / Decade with Focus and Calm. These keys connect with Divine Guidance so let's set our intentions together. Create your practice for 2020 with grace, peace and positive intention. Please Join us Thursday!

Jan
11
Sat
Office Closed Today – Workshop Still On!
Jan 11 all-day
Jan
14
Tue
Whole Body Balance @ Reveal Wellness
Jan 14 @ 6:30 pm – 7:45 pm

This is an inclusive, all levels practice created to learn, move, and play while challenging the brain and body.  We ease into the practice with breath and self-awareness, then progress to a mindful pace that offers time to be inquisitive while moving in diverse ways infusing props, balls, blankets, blocks, and resistance bands. The practice concludes with relaxation and deep rest.  The strength and confidence you'll build translates to daily life!